THIS IS AN ASTRO YOGA

VLOG

PLAYLIST - does it fit in THE 8 LIMBS OF YOGA - Yay or Nay? Let’s break it down.

Those in favour 1click here, 2here & 3here <- (listen to (3) while you read this) -> Let’s get some things into perspective: The Playlist...

Have I Become as I Intended?

Internal wisdom peeks through the keyhole into the world defined with the same pair of eyes recruited by ego to identify with it's...

Mixed-Ability Yoga, Easy?

I have humbly had the opportunity to teach many students already, I'm very grateful, Om shanti shanti shanti Om, however! When there is...

We welcome Ian Booth YTT 200 PONO Bali

Next Week We welcome Ian fresh from Power of Now Bali Teacher Training who will be covering Lex's Classes. We look forward to him sharing...

Yoga Retreat in Crete!

Amelia Yoga Retreat is available! to enquire please email ameliasuitechania@gmail.com for more information. Prices from £375 per week....

The House of Flow Summer Series begins

Yoga Retreat in Crete

We are on our way to Crete to set up our Yoga Retreat in Chania. This will provide a stunning sea view location for your Summer and Yoga...

Clear Mind and Clean Body: 4 Reasons for Booking Your First Yoga Class Today

Yoga has hit the big time in recent years, which is truly wonderful. As practitioners of yoga for more than 10 years, we understand that...