INTERMEDIATE : Internal Alignment Yoga

Service Description

In this affordable step-by-step begginers class, it won't matter how much you can or cannot do, I will adapt basic posture until you're confident in your self. This is an introduction to yoga through an alignment to the 11 systems of the body. We will harness our present enthusiasm, adapting ourselves to new movements, and physically restore ourselves to optimal. Hello Vibrant self. Recommendation: No food 2 hours prior to class Have Water Close by Loose Clothing

Cancelation Policy

There is no policy against cancellations, not in this new world.

Contact Details